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Spring into Exercise and Healthy Behaviors
By Alicia Waters | April 19, 2017
Spring brings us opportunities to work on our body and mind. Here are some titles to read and work on your body and mind.
DB70650 Exercise and Physical Activity : Your Everyday Guide from the National Institute on Aging by Karen M. Pocinki
DB75696 Life is Your Best Medicine: A Women’s Guide to Health, Healing, and Wholeness at Every Age by Tieraona Low Dog
DB79564 Get Up: Why Your Chair is Killing You and What You Can Do About It by James A. Levine
DB74859 The Skinny Rules: The Simple, Nonnegotiable Principles to Thin by Bob Harper
DB81138 No Excuses Fitness: The 30-Day Plan to Tone your Body and Supercharge Your Health by Donovan Green
DB82366 We Have Met the Enemy: Self -Control in an Age of Excess
by Daniel Akst
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